What are you doing here, you ask?

I am here to teach you about what I know about the world. Not everything. Just enough of what I know. And what I know is this: there’s nothing more important than having a peace of mind. I don’t know about you but I find there’s just too much noise and contention in the world these days. They say you teach what you want to learn. So here I am. With my practice in conflict resolution complemented by my career as a communicator, I share my learnings, insights and more than a few existential questions about navigating situational conflicts in our daily life and how to find the calm in the midst of chaos. Through self-mastery and a whole lot of self-reflection, I hope in the end we learn to be kinder to ourselves and be better with each other.

Every new edition of the newsletter goes directly to your inbox.💌

Welcome again and thanks for being here!

Until then, be better and be well✨


To find out more about the company that provides the tech for this newsletter, visit Substack.com.

User's avatar

Subscribe to According to Kat

Creating calm in the chaos

People

I teach others how to navigate difficult conversations helping them find the calm in the chaos of conflict.